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All our current courses are listed below:

  • A Focus on Balance and Exercise Programming for Balance
    Balance is an essential part of healthy movement for everyone from athletes to the elderly. ...
  • Exercises for Neurological Conditions (Mat & Accessories only)
    Mariska Breland, founder of the Fuse Pilates method, initially set the standard with the launch of her  Pilates for ...
  • Pilates for Neurological Conditions (Pilates Apparatus Exercises)
    This is the one day Equipment Only training for Instructors who have already taken the 2 day Exercise for MS Mat & ...
  • Understanding Multiple Sclerosis for Exercise Professionals
    Multiple Sclerosis is one of the most common neurological diseases and affects many of its victims much earlier int heir lives ...
  • Understanding Parkinsons Disease for Exercise Professionals
    Parkinsons is a progressive neurological condition with approximately two people in every thousand being diagnosed with the ...
  • Understanding Stroke for Exercise Professionals

    Pilates Studio Apparatus Induction

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  • Pilates Studio Skills,Planning, Programming and Exam Prep
    This two day Pilates Studio course is focussed upon Instructors who are planning to take their Mbodies Studio Specialist ...
  • Studio Repertoire (Blue Manual)
    This Module provides participants with one third of their basic 'toolbox' of exercises on the Reformer, Cadillac Tower, ...
  • Studio Repertoire (Green Manual)
    This Module provides participants with one third of their basic 'toolbox' of exercises on the Reformer, Cadillac Tower, ...
  • Studio Repertoire (Yellow Manual)
    This Module provides participants with one third of their basic 'toolbox' of exercises on the Reformer, Cadillac Tower, ...
  • Studio Teaching, Observation,Performance, Reflection and Assessment

    Bone Health & Osteoporosis Exercise Specialist Case Studies
    This reflective case study is a requirement to complete the Bone Health and Osteoporosis Exercise Specialist Qualification. ...

  • Mbodies Case Studies ONLY

    MS Society Grant Aided Case Study

    Prenatal and Postnatal Pilates Specialist Case Studies

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  • Assessment techniques for Scoliosis management
    The Pilates Method is well-suited to help with the dilemma of pain and dysfunction associated with populations who have ...
  • Assymetry and Functional Correction

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  • Pilates based treatment of Scoliosis, focusing on Motor Control and Recruitment/ Mat
    Hereditary Scoliosis ...
  • Pilates Programming for Scoliosis

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  • Scoliosis etiology, Background and Spinal Mechanics
    One to two percent of the population, mostly women, possess a significant scoliosis, the lateral curvature of the spine. ...
  • The Foot : Foot mechanics & Medical Background
    This lecture course highlights the amazing foot and ankle complex. ...
  • The Foot : Pilates based treatment, Motor Control and Recruitment
    Learn Pilates foot exercises to promote health in all 26 bones and 57 joints of the feet. ...
  • The Foot: Assessment techniques for Foot management
    Correctives for foot health and management require looking at the whole lower chain mechanics, starting from the lumbar spine ...
  • The Hypermobile Client in the Pilates Environment

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  • The KEYS of Scoliosis Management in the Pilates Apparatus Environment
    The condition of scoliosis benefits from the use of ‘keys’ to help unlock the functional patterns of scoliosis ...
  • Transforming Gait
    Transforming Gait ...
  • Practical Fascial Release methods for Movement Professionals
    Fascial Release is not new - way back in the 1930s Ida Rolfe theorised about the fascia or connective tissue and by the 1960s ...
  • Pilates for Mid-Life Health and the Menopause
    In many cultures, just like at puberty and at childbirth the menopause is treated as a reason for celebration. ...
  • Understanding Osteoporosis and Bone-Safe Programming
    Osteoporosis is often called “the silent disease”? because bone density decreases gradually over time without ...
  • Breathing, Posture, and Alignment

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  • Expand Your Network and Knowledge:

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  • Lumbopelvic-Hip Complex Dysfunction

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  • Myofascial Slings

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  • Pelvic Floor Dysfunctions and Diastasis Rectus Abdominis

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  • Shoulder and Neck Dysfunction

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  • Spine Dysfunction

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  • Stress Urinary Incontinence

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  • Transitioning from Post-Rehab to Fitness Pilates

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  • Breast Cancer Post Operative Rehab Course
    This Stand-Alone Course is created to give exercise based Medical Professionals, Fitness Instructors and those working closely ...