5.7 Intensive Pilates Reformer Repertoire Module

Introduction

Three full days of Reformer only repertoire comprising basic and intermediate Pilates Reformer repertoire suitable for clients with fitness or wellness needs.  Developed by comprehensively Pilates trained physiotherapists, with a contemporary wellness focus as well as anatomically-structured approach to Joseph Pilates' original exercise method.

Incorporating modern exercise science and rehabilitation principles, it is a safe and highly effective low-impact way to stretch, strengthen and streamline the body.

 

 

Objectives

Mbodies Intensive Reformer Repertoire will prepare you to teach a broad range of Reformer exercises together with their variations and modifications performed in lying, seated, kneeling and standing positions on a range of  different Reformers using standard reformer accessories, including Jumpboard, platform extender, arm and foot straps, footbar, long and short box, maple pole, plank bars, Gondola pole etc.

At the completion of this module you wll have a collection of safe and highly effective exercises which can be used as a part of reformer exercise programming focussing on cardiovascular, muscular conditioning/endurance, flexibility and strength based programmes in either one on one or group reformer situations.

 

Prerequisites

This course is suitable for any Pilates Matwork qualified instructor, physiotherapist or medical movement professional who has first attended the Mbodies Pilates Studio Induction module.   

It is also suitable for non Pilates trained fitness professionals or pilates participants with studio knowledge who have first attended and passed a recognised Level 2 Anatomy and Physiology module (or higher) and have attended the Mbodies Pilates Principles and Mbodies Postural Analysis modules.

Duration

3 x 8 hour days

Further Details

This module is a component module of the Mbodies Pilates Reformer Instructor 100 hour qualification and the Mbodies 150 hour Pilates Reformer for Fitness Professionals 150 hour qualification.

In its own right this module does not comprise a qualification but is a certificated CPD module  

typical course price: £585.00*
* Payment for this course can be split with a deposit of £75.00 followed by 4 monthly payments of £150.00.
Start dates for this course
Dates for this course are not currently available. If you are interested in this course, please contact us
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