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- Brand 1 : Mariska Breland : Neurological Conditions
- Brand 2 : Pilates and Women's Health
- Brand 3 : Amy Havens
- Brand 4 : DFuzz (Practical MyoFascial Release)
- Brand 5 : Mbodies Studio Apparatus
- Brand 6 : Mbodies Mid Life & Beyond
- Brand 7 : Mbodies Pink Ribbon Breast Cancer
- S1 : 8 Day Women's Wellness Specialist
- S4A : 5 Day Neurological Conditions Pilates Specialist
- S4B : 4 Day Neurological Conditions Exercise Specialist
- S5A : 3 Day Pilates for Multiple Sclerosis Specialist
- S5B : 2 Day Exercise for Multiple Sclerosis Specialist
- S6a :150 hour Pilates Reformer Professional Instructor Qualification for Pilates Mat instructors
- S6b :200 hour Pilates Reformer Professional Instructor Qualification for Pilates Enthusiasts.
- S6c 50 hour Reformer CPD for Pilates Mat Instructors
- S7a : 200 hour Pilates Reformer & Tower Qualification for Pilates Mat Instructors
- S7b : 250 hour Pilates Reformer & Tower Instructor Qualification for Pilates Enthusiasts
- S7c 65 hour Reformer + Tower CPD for Pilates Mat Instructors
- S8a : 350 hour Studio Pilates Specialist Qualification for Pilates Mat Instructors
- S8b : 80 hour Pilates Studio CPD for Pilates Mat Instructors
- S8c : 375 hour Studio Pilates Specialist Qualification for Pilates Enthusiasts
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Possibilities of the Step barrel/Spine Corrector and Arc
Introduction
A workshop equally suitable for Pilates Matwork Instructors wanting to bring small barrels into their Programming as it is for Comprehensive Studio teachers wanting to reinforce their teaching on the smaller barrels.
Participants will have an Arc barrel and Step Barrel each and will have the opportunity to really feel the value of transferring the matwork repertoire to these accessories.
Objectives
In this workshop Amy Havens will explore with you spinal ranges of motion in flexion, extension, side bending, rotation and circumduction.
Amy will focus on articulation, mobility and strength and will ensure that you will experience a large number of exercises on the arcs of the Stacking Arc and Spine Corrector.
Prerequisites
Pilates Instructors or Medical Movement Professionals with Pilates CPD
Duration
8 Hours with a one hour break
Further Details
Amy looks forward to helping you discover how the Spine Corrector and Arc can help you deepen your understanding of the original Pilates Matwork exercises leading to more successful, efficient, integrated and joyful movements.
