Mbodies newsletter
Instructor profile
Caroline Hunt
Address
OxfordshireOX11
UNITED KINGDOM
Telephone
077588 14578Courses completed
Please see the complete list of courses and specialist qualifications completed by Caroline Hunt in the column on the right.Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.
Details
Caroline set up Principal Pilates in 2011 after completing training with Modern Pilates as a Pilates Mat Instructor (CYQ Level 3). Caroline is based in South Oxfordshire (Didcot, East Hagbourne and Milton).
She came to Pilates herself via physiotherapy treatment due to problems in pregnancy. Having experienced the benefits herself, she became a firm believer in the rehabilitative qualities of Pilates, bringing increased stability, mobility and strength back to the body.
She previously worked as a scientist in public health research in the UK and overseas for many years. Because of this, Caroline is interested in the evidence around exercise and health, as well as being a hands-on instructor.
She is a keen squash player and uses Pilates to enhance sports performance. Caroline enjoys working with a wide range of clients. She works one day a week in a GP Health Centre working 1-1 with clients. She also uses a range of facial release techniques to improve clients' flexibility which in turn has a profound effect on their movement and body alignment.
For more information please visit principalpilates.com
- Rebekah Rotstein's Buff Bones® Osteoporosis In-Depth
- Carolyne Anthony Practical Myofascial Release
- 4.2 Understanding Parkinsons Disease for Exercise Professionals
- 4.3 Understanding Stroke for Exercise Professionals
- 4.4 Exercises for Neurological Conditions (Mat & Accessories only)
- 3.1 Practical Fascial Release methods for Movement Professionals
- 1.1 Restoring the Core Improving Pelvic Floor Function and Healing Diastasis Rectus Abdominis
- 1.2 Stopping Leaks : A Research Based Stepwise Approach to Reducing Stress Incontinence?
- 2.1 Dynamic Posture and Breathing Retraining: from Classical Pilates to Current Research
- 2.2 Myofascial Slings : Form, Force, and Function: Application of the Myofascial Slings in Pilates and Functional Exercise
- 3.1 What the Shneck? Addressing Dysfunction and Maximizing Function in the Shoulder and Neck
- 3.2 We've Got Your Back: How to Address Common Injuries and Disorders of the Spine through Pilates Exercise
- 3.3 Hips Don't Lie ! : Understanding and Addressing Lumbopelvic and Hip Disorders in Pilates