Mbodies newsletter
Instructor profile
Natasha Barrett
Address
WoodleyReading
RG5
UNITED KINGDOM
Telephone
07970188816Website
www.abc-pilates.co.ukCourses completed
Please see the complete list of courses and specialist qualifications completed by Natasha Barrett in the column on the right.Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.
Details
I qualified as a mat-based Pilates instructor in 2005 and have since seen the benefits of Pilates in many clients time after time.
I believe that in order to produce long lasting effects an instructor should explain how each exercise works and why it is of importance. Educating participants about their own body is the key to creating lasting changes and makes the difference between a good instructor and a great instructor! I am passionate about keeping up to date with my own training, as well as passing information on to participants. I run group classes as well as more specialist 1-2-1 sessions (pre/postnatal, The Pink Ribbon Program for post breast cancer rehab, Pilates for Osteoporosis) and I am also a qualified osteopath and university lecturer.
- Pink Ribbon Program
- Rebekah Rotstein's Buff Bones® Osteoporosis In-Depth
- 4.4 Exercises for Neurological Conditions (Mat & Accessories only)
- The Hypermobile Client in the Pilates Environment
- 3.1 Practical Fascial Release methods for Movement Professionals
- 5.2 Pilates for Mid-Life Health and the Menopause