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Instructor profile
Karen Marshall
Address
KennExeter
UNITED KINGDOM
Telephone
07599619914Website
www.pilogafitness.co.ukCourses completed
Please see the complete list of courses and specialist qualifications completed by Karen Marshall in the column on the right.Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.
Details
Piloga Fitness offers a range of Pilates and Yoga classes to suit all ages and levels of fitness. Classes are kept small to maximise individual support and attention. Pilates and Yoga are both exercise techniques that concentrate on the core muscles, aimed at giving you a strong, lean, fit, flexible and toned body. Combining Pilates, Yoga and other fitness techniques, Piloga Fitness classes are designed to be fun, whilst helping you to improve your posture, increase your flexibility, get fit and lose weight.
■ Courses completed
For more information on the courses completed by Karen Marshall please use the buttons below.