Mbodies newsletter
Instructor profile
Jo Stewart
Address
YorkYO26
UNITED KINGDOM
Telephone
+447763196205Courses completed
Please see the complete list of courses and specialist qualifications completed by Jo Stewart in the column on the right.Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.
Details
Jo has been in the Health and Fitness Industry for over 20 years initially as a Fitness Instructor then an Exercise to Music teacher a Personal Trainer then finding her niche in Pilates. Jo has been teaching Pilates for 15 years, first qualified in 2000 with the Pilates Institute then went on to upgrade to Level 3 Pilates teacher with Modern Pilates. She regularly attends courses specialising in the Pilates method and other movement courses and workshops throughout the U.K. She has attended regular courses to upgrade her learning and knowledge on the spine and osteoporosis, older adults, pregnancy and workshops on shoulders, hips, knees and feet. Jo is currently promoting the Pink Ribbon Program in York.
Taster Session/Open Evening - Jo Allerton & Jo Stewart
Monday 7th September 7.30 – 9.00 pm
At
Briar House Room, Club Chambers, Museum Street, York
Please phone 07763 196205 or email [email protected]
The Pink Ribbon Programme is a 6 week rehabilitation exercise course. This is for anyone who has had breast cancer surgery in the past or more recently and looking to start an exercise programme or to go back to an exercise regime following surgery.
Classes are taught by Jo Stewart or Jo Allerton an initial consultation will take place followed by twice weekly 30 minute sessions for 6 weeks.