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Instructor profile
Carrie Jose
Address
Carrie's PilatesUNITED KINGDOM
Telephone
07912 032306Website
www.carriespilates.comCourses completed
Please see the complete list of courses and specialist qualifications completed by Carrie Jose in the column on the right.Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.
Details
Originally a Registered General Nurse, I am also a qualified Pilates instructor (CYQ level 3) in matwork and equipment.After sustaining a back injury in my 20s, and putting up with the niggles and discomfort for a long time, I tried pilates to see if it helped. It didn’t take long before I was hooked and started to really feel the benefits. Not just a reduction in back pain, but my body felt stronger, more toned and my posture improved. I ran better too! 20 years on, as a breast cancer survivor, I have a different personal experience of how beneficial pilates can be when recuperating from a serious illness and the benefits a well balanced body can bring.
■ Courses completed
For more information on the courses completed by Carrie Jose please use the buttons below.