Mbodies newsletter
Instructor profile
Joanna Allerton
Address
YorkYO26
UNITED KINGDOM
Telephone
07778 051022Courses completed
Please see the complete list of courses and specialist qualifications completed by Joanna Allerton in the column on the right.Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.
Details
Jo is a physiotherapist working in York. In 2007 Jo qualified as a Body
Control Pilates Matwork teacher and has been teaching classes regularly
since then. Further training has included Pilates for the Older Person and
Pilates for Osteoporosis plus regular equipment and exercise updates. Other
qualifications include being an Instructor for the Fit back and Bumps
programme and the world renowned Pink Ribbon Programme.
Taster Session/Open Evening - Jo Allerton & Jo Stewart
Monday 7th September 7.30 – 9.00 pm
At
Briar House Room, Club Chambers, Museum Street, York
Please phone 07763 196205 or email [email protected]
The Pink Ribbon Programme is a 6 week rehabilitation exercise course. This is for anyone who has had breast cancer surgery in the past or more recently and looking to start an exercise programme or to go back to an exercise regime following surgery.
Classes are taught by Jo Stewart or Jo Allerton an initial consultation will take place followed by twice weekly 30 minute sessions for 6 weeks.