Instructor profile

Details

I offer innovative and varied Pilates group classes on the Isle of
Wight, as well as 1:1's with postural assessments and Pilate Trainer
sessions.

Working in a range of settings, my focus is on developing inclusive and
beneficial sessions which are fun and friendly, as I believe that
Pilates is such a flexible discipline that can be modified to suit
almost every client. For example, as well as being a Rehabilitative
Breast Cancer Exercise Specialist, I have developed a unique programme
based on the Pilates Principles that caters for those who cannot
normally take part in a mat-based class, and I offer Mums & Babies
classes where baby can come along and enjoy the session as much as the
parent!

I am also a Creative Practitioner for Independent Arts, taking Pilates
based exercises into care homes on the Island and work in a variety of
gyms. In this way I can ensure that as many people as possible can
engage in the discipline and reap the benefits of Pilates.

Revistalise, Restore & Relax with Balance My World

Check out my facebook page 'Balance My World Pilates' and follow me on
twitter @bmwpilates or visit my website www.balancemyworld.co.uk
<www.balancemyworld.co.uk>for further information and
class details.*