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All our current courses are listed below:

  • Pink Ribbon Program
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  • Pink Ribbon Program Level II
  • Carolyne Anthony Menopause Course (Apparatus)
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  • Carolyne Anthony Menopause Course (Mat)
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  • Carolyne Anthony Pelvic Floor Dysfunctions
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  • Carolyne Anthony Practical Myofascial Release
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  • Carolyne Anthony Pre & Post Natal (Apparatus)
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  • Carolyne Anthony Pre & Post Natal (Mat)
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  • 4.1 Understanding Multiple Sclerosis for Exercise Professionals
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  • 4.2 Understanding Parkinsons Disease for Exercise Professionals
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  • 4.3 Understanding Stroke for Exercise Professionals

    4.4 Exercises for Neurological Conditions (Mat & Accessories only)
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  • 4.5 Pilates for Neurological Conditions (Pilates Apparatus Exercises)
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  • Fuse Ladder 101

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  • 5.1 Pilates Studio Apparatus Induction

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  • 5.10 Fuse Ladder 101

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  • 5.2 Studio Repertoire (Yellow Manual)
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  • 5.3 Studio Repertoire (Blue Manual)
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  • 5.4 Studio Repertoire (Green Manual)
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  • 5.6 Studio Teaching, Observation,Performance, Reflection and Portfolio

    5.7 Intensive Pilates Reformer Repertoire Module
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  • 5.75 Intensive Cadillac Tower Repertoire Module

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  • 5.8 Client Assessment and Postural Analysis
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  • 5.9 The Philosophy that is 'Pilates'
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  • Bone Health & Osteoporosis Exercise Specialist Case Studies
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  • Mbodies Case Studies ONLY

    MS Society Grant Aided Case Study

    Prenatal and Postnatal Pilates Specialist Case Studies

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  • Assessment techniques for Scoliosis management
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  • Assymetry and Functional Correction

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  • Pilates based treatment of Scoliosis, focusing on Motor Control and Recruitment/ Mat
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  • Pilates Programming for Scoliosis

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  • Scoliosis etiology, Background and Spinal Mechanics
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  • The Foot : Foot mechanics & Medical Background
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  • The Foot : Pilates based treatment, Motor Control and Recruitment
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  • The Foot: Assessment techniques for Foot management
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  • The Hypermobile Client in the Pilates Environment

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  • The KEYS of Scoliosis Management in the Pilates Apparatus Environment
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  • Transforming Gait
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  • 1.6 Practical Fascial Release methods for Movement Professionals
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  • 1.3 Understanding Osteoporosis and Bone-Safe Programming
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  • 1.4 Pilates for Mid-Life Health and the Menopause
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  • 1.1 Restoring the Core Improving Pelvic Floor Function and Healing Diastasis Rectus Abdominis

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  • 1.2 Stopping Leaks : A Research Based Stepwise Approach to Reducing Stress Incontinence?

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  • Bumping Along : Exercise Programming for the Ante Natal Client
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  • First Steps to Post Natal Fitness
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  • Studio Programming for Ante & Post Natal Clients + Pelvic Floor
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  • 1.5 Breast Cancer Post Operative Rehab Course
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  • 6.1 Pilates Studio Programming for Active Ageing Adults
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  • 90 min Masterclass : Matwork Pilates to Music
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  • Building Strength and Power with the Wunda Chair
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  • Possibilities of the Step barrel/Spine Corrector and Arc
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  • Buff Bones : Osteoporosis In-Depth / Pre Training
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  • Buff Bones Instructor Training
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  • Carolyne Anthony Pre & Post Natal (Mat)
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  • Carolyne Anthony's Pre & Post Natal (Apparatus)
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