Instructor profile

Elfriede Stocken

Address

43 10th avenue
Highlands North
Johannesburg
Gauteng
2192
SOUTH AFRICA

Email

[email protected]
[email protected]

Telephone

0827718660

Courses completed

Please see the complete list of courses and specialist qualifications completed by Elfriede Stocken in the column on the right.

Click on any course or specialist qualifications listed for more information or click here to view all the courses offered by Mbodies Training Academy.

Details

I started doing Pilates in 2011 while we were living in Beijing training with Lili Schloss. I loved how Pilates helped me to eliminate lower back pain and how it changed my own body making me stronger overall and more flexible.

I have completed Trifocus Pilates Instructor Training in 2023 and I am currently working towards becoming a Polestar graduate. I am currently training at the Polestar Academy in Parktown North, Johannesburg.

■ Courses completed
For more information on the courses completed by Elfriede Stocken please use the buttons below.