Staff profile

Kelly Vanderboom graduated with an Honours Degree in Kinesiology (Exercise Science) through McMaster University, Canada in 2001. Upon graduating Kelly worked with physiotherapists designing exercise rehabilitation for a variety of injuries. During this time, she became a Comprehensively Traned Certified STOTT Pilates Instructor as well as a Personal Trainer Specialist. Throughout the next 12 years Kelly progressed to working as an Elite Personal trainer, Studio/Gym manager for various locations, Exercise Rehabilitation Manager in a Sports Wellness Centre, created her own Mobile Personal Training business delivering goal-oriented exercise to athletes, fitness enthusiasts and clients recovering from injury. Kelly is also trained with Polestar Pilates Polestar Pilates and has updated her post graduate education with a 10 month intensive Anatomy Training with Natural Bodies which enhanced further her depth of knowledge of the body that has changed the way she approaches and teaches the Pilates Method. 

 

In her business practice Kelly loves blending the functional aspects of personal training with the core stability and balance of Pilates to create unique and effective programs. She is a rehabilitation specialist for post surgery, back pain, equestrians and sports injuries.

 

Kelly is the co owner of an apparatus Pilates studio in Witney as well as Functional and PT studios nearby.