1.5 Pilates Tower Repertoire Course
This is a Repertoire only course covering an extensive 'contemporary' 163 Pilates Tower Exercises. The essential basics of teaching on the Cadillac / Tower are taught in the Mbodies Cadillac / Tower Induction course and not here. This course is designed for Pilates Instructors or Physiotherapist to extend the scope of their repertoire on the Pilates Tower.
The Course can be taken as Online Learning Only - in which case assessment to ensure that the student has covered the full repertoire and can teach and perform a selection of the Repertoire is by way of Video submission + Virtual 'Zoom' Assessment with one of our Assessors.
The Course can be taken as a combination of Online Learning and then a Summative face to face small group session in one of our UK training centres.
The Course can be taken as 6 full days of Face-to-Face Education in one of our UK based training studios with a guarantee of Small Group (2 - 6 participants).
Mbodies Intensive Tower Repertoire Course will prepare you to teach a broad range of Tower exercises together with their variations and modifications performed in lying, seated, kneeling, and standing positions on all parts of the Tower including the frame.
NB unlike the Induction course where we looked also at the Full Cadillac - the Repertoire here is purely 'Tower' and does not cater for the Parallel Overhead Bars or Trapeze.
The 153 Pilates Tower exercises are broken down into 31 lessons split into 6 Categories :
1. Roll Down Bar :- 5 Lessons
2. Push Through Bar :- 10 Lessons
3. Leg Springs :- 7 Lessons
4. Arm Springs:- 4 Lessons
5.Rowing :- 1 Lesson
6. Baby Chair Arm Springs :- 4 Lessons
Repertoire comprehensively covers the exercises taught on the Tower.
At the completion of this module you will have a collection of safe and highly effective exercises which can be used as a part of Tower exercise programming focussing on, muscular conditioning/endurance, flexibility and strength based programmes in either one on one or group Tower situations.
This course is suitable for any Pilates Matwork qualified instructor, physiotherapist or medical movement professional who has first attended the Mbodies Pilates Studio Tower Induction module.
Students who can show attendance at an alternative Cadillac or Tower course where the basics of safety and use of Tower were taught will also be admitted
Online lessons are also suitable for those who purely wish to work through the Tower Repertoire for personal reasons and do not wish to take the summative face to face instructors day or Online Assessment - these customers will NOT receive any accreditation for having attended the course and there is no price reduction for not taking the summative assessments.
6 x 8 hour days for Face to Face Small Group Training for those not wishing to learn the exercises away from the course
40 hours home study + 8 hours Face to Face Training for those able to learn the Repertoire at home or in a local studio who will then show their learning on a Summative Face to Face Small Group Training Day at one of Mbodies locations.
50 hours home study + Video Submission of you teaching 15 exercises and performing 15 exercises chosen by Mbodies tutors followed by a 2 hour 'Zoom' style one on one practical with an Instructor Trainer. For those who are unable or do not wish to join small group summative training days.
■ Further Details
In its own right this module does not comprise a qualification but is a certificated CPD module which when taken in conjunction with Mbodies Pilates Studio Tower Induction course is recognised in the UK for insurance purposes provided the instructor is a certified Pilates Matwork instructor already.
Mbodies do run a full 250-hour Reformer/Tower Qualification for those who are not already in the fitness industry or 200 hours for Fit Pros but not Pilates Matwork Instructors but wish to qualify as a Reformer Instructor - this module is 50 hours of that qualification.
In addition, students need to show an understanding of Anatomy & Physiology to Fitness Instructor L3 standard and take additional tuition to show a grasp of Pilates Philosophy and Fundamentals as well as client posture assessment.
- 1.1 Studio Health and Safety
- 1.2 Pilates Reformer Induction
- 1.3 Pilates Cadillac/Tower Induction
- 1.4 Intensive Pilates Reformer Repertoire Module
- 1.8 Fuse Ladder 101
- 1.9 Studio Teaching, Observation,Performance, Reflection and Portfolio
- S7b : 300 hour Pilates Reformer & Tower Instructor Qualification for Pilates Mat Instructors
- S8a : 350 hour Studio Pilates Specialist Qualification for Pilates Mat Instructors