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Staff profile

Nisha Srivastava

Instructor Trainer / Hosting Centre Manager


Carolyne Anthony's: The Center for Women's Fitness

Based in



[email protected]



Nisha Srivastava is a fully certified Level 2 STOTT PILATES® instructor, qualified to teach from beginner to advance levels on Mat, Reformer, Cadillac, Chair and Barrels and also 1000 hour Yoga Alliance accredited. She is also a certified dance teacher with the “Imperial Society of Teachers of Dance”, Level 1 GYROKINESIS® / GYROTONIC® instructor, and holds her “500 hours British Wheel of Yoga”. She has 25 years of experience in the industry and has taught at Huddersfield FC, Everton FC, Salford City Reds, Wigan Warriors and Saints RFL plus many more. A few highlights in her career have been coaching the England RFL squad 2012 at St.Georges Park and Loughborough, teaching Sting on his on tour when he was at The Manchester MEN back in October 2007,  teaching Sir Ian McKellen in 2019, Will Young 2018 and  Man City F.C captain Vincent Kompany. She is presently working her way through her CHEK certifications and studying fascia in dissection.

The methods of Pilates teaching that she uses have been greatly influenced by her dance college days using the works of Martha Graham and Merce Cunningham. In recent years she has added the influence of international presenters- James de Silva, Kathy Corey,James de Silva Madeline Black, Marie-Jose Blom, Michael King, Shiva Rae, John Friend, Simon Low, Elizabeth Larkam, Sean Corn, P.J.Oclair, John Garey and Hollywood’s favourite Siri Dharma Galliano,Gill Hedley,Tom Myers and Gary Gray. She also incorporates concepts from her extensive travels across Asia, Middle East and U.S studying various forms of Pilates and Yoga.

Nisha’s Qualifications
December 2018 – Bonnie Bainbridge, Body-Mind Centering – Nervous system, Bath
December 2018 – Bonnie Bainbridge, Body-Mind Centering – Endocrine system, Bath
July 2018 – Chek practitioner level 2, Matt Wallden, Chorley
August 2017 – Bonnie Bainbridge, Body-Mind Centering – Senses & perception 1 – Edinburugh, UK
August 2017 – Chek Practitioner level 1, Matt Wallden, Surrey, UK
July 2017 – Bonnie Bainbridge, Body-Mind Centering – Muscles, Liverpool, UK
May 2016 CHEK HLC 3, Oxford, Paul Chek
February 2016 – Mbodies Pilates Apparatus Induction Course, Teeside
April 2014- CHEK Europe UK, GOLF Performance Specialist, Dan Hellman
March 2014 – Gyrotonic Level 2 Pre training Part A, London
September 2013 -Tom Myers Anatomy in Trains 2, Birmingham
September 2013- Tom Myers Anatomy in Trains 1, Birmingham
May 2013 CHEK HLC 2, CHEK Europe, UK
April 2013 CHEK Exercise Coach, CHEK Europe, Uk
February 2013- Chek Scientific Back Conditioning
February 2013 Garuda Foundation Apparatus, London,UK
February 2013-GARUDA Matwork Standing & Seated, London, UK
January 2013 – Gyrotonic Pelvic Application, Milan, Italy
October 2012 – Gyrotonic Level 1 Certification, Germany
September 2012 – Gyrokinesis Level 1 Certification, Germany
August 2012 – Gyrotonic Apprenticeship, London, UK
June 2012 – Gyrotonic Apprenticeship, London, UK
May 2012 – C.H.E.K Holistic Lifestyle Coach Level 1, Lancashire, UK
March 2012 – Gyrokinesis Apprenticeship, Paris
January 2012 – Gyrotonic – Foundation, London
Dec 2011 Thai Therapeutic Massage, Old Medicine Hospital, Chaing Mai, 180 hours, Thailand.
December 2011 Thai Massage Foundation, Namo Yoga Chaing Mai, 30 Hours, Thailand
December 2011 – Gyrotonic – Pre-Training, London
November 2011 – Gyrokinesis Foundation, Paris
August 2011 – GYROKINESIS Pre-Training, Berlin
June 2011 – Chakra Vinyasa Intensive, London
June 2011 – Nordic Walking Teachers Diploma Crosby
April 2007 to October 2010 – BWY Yoga Teacher Training Diploma with Rosemary Bennett
June 2010 – Evolutionary journey: Vinyasa Flow Summer Institute with Shiva Rae
August 2008 – Analysis of Human Movement, Intelligent Fitness, Oxford
March 2008 – Postural Assessment and Correction, Intelligent Fitness, Oxford
December 2007 -AEA Deep Water Fitness
September 2007 – Zumba Teacher Training, London
September 2007 – Gravity Post Rehab, Canons, London City
July 2007 – The F.A level 3 in the “Treatment and Management of Injury in Football”,
St Helens College, St Helens
January 2007 – The F.A level 2 in the “Treatment and Management of Injury in Football”,
St Helens College, St.Helens
November 2006 – Flexi-Bar, Aintree, Fitness first, Aintree
September 2006 – Multitrax Indoor Cycling Foundation, Holmes place, London
July 2006 – V.T.C.T Level 3 Anatomy and Physiology, St Helens College
December 2005 – A.E.A-certified Aqua instructor, David Lloyd, Cheadle
October 2005 – Speedo Shallow Wave, Esporta, Leeds
August 2005 Torso Conditioning David Wells, Oxford
August 2005 Science of Torso Training, David Wells, Intelligent Fitness, Oxford
June 2005 – Intelligent Fitness, Advanced Skills Flexibility and the Science Stretching, Manchester
June 2005 – Intelligent Fitness Advanced Skills Postural Assessment and Correction, Manchester
January 2005 – Field Based Fitness Testing, Sports Coach, U.K, St Helens
December 2004 – STOTT PILATES Advanced CCB, Active Pilates Oxford
November 2004 – STOTT PILATES Advanced Reformer, Active Pilates, Oxford
August 2004 – STOTT PILATES Advanced Mat, Active Pilates,
April 2004 – Keiser Spin Certification, Village Whiston,Liverpool
March 2004 – Advanced Anatomy and Physiology, Intelligent Fitness,
Oxford August 2003 – Intensive Reformer, Toronto
October 2002 – Red Cross Emergency Life Support Course, Village Warrington
September 2002 – Pilate’s Mat work, Michael King, Pilates Institute Birmingham
February 2000, Terry McKinley, Kick Fit, Wavertree
August 2001 – STOTT PILATES Mat Work Certification, Toronto
July 1999 – Pulse Spin Certification, Village Warrington
November 1998 – Cycle Reebok Certification, Birmingham
August 1998 – Boxercise Certification with Andy Wake, London
April 1996 I.S.T.D Associate Diploma, Modern Dance
November 1993 – R.S.A Exercise To Music, St Helens
October 1992 – Step Certification, Peppers Fitness, St Helens
October 1990 ISTD Tap Associate, Liverpool
January 1990 ISTD Modern Theatre Associate, Liverpool
September 1998 – Chi ball level 1 Certification with Monica Linford, Manchester
September 1987 – December 1990,Meresyside Dance & Drama Centre,3 Year teachers Diploma course in Theatre,Dance & Drama
Workshops CEC’S & CPD Points
September 2017- Holistic approach to a fully functional gut, 12hrs -Emma Lane, London
September 2017- Emotions and the Organs,Emma Lane, 6hrs, London
September 2016 – Tells of a Diseased Face, 6 hour CPD, Emma Lane, London
August 2016 – Tells of a Diseased Body, 6 hour CPD, Emma Lane, Sheffield
July 2016- Cadaver, five day fascial dissection, Julian Baker, Southhampton
June 2016 – Biotensegrity Fascia Summit, 6 hours CPD, Worcestershire
February 2016 – Cadaver, Mel Cash London
March 2014-Cadaver Slide & Glide Anatomy of Scoliosis,David Katz, London
March 2014- Cadaver Soft tissue in a functional, clinical treatment, Mel Cash, London
December 2013 -Cadaver Anterior to Posterior Spine, London
December 2013- Cadaver movement of the SI Joint & Sacrum, London
December 2013 – Cadaver fascial relationship of Diamphragm & Pubis, London
April 2012  Reformer with Fitness Circle, Essen, Germany
April 2012  Athletic Conditioning on the Studio Tower, Essen, Germany
April 2012  Athletic Conditioning on the Cardio-Tramp, Essen, Germany
April 2012  V2 Vinyasa on the V2 Max Plus Reformer, Essen, Germany
April 2012  Core Stability Barre Training, Level 2 ,Essen, Germany
April 2012 Reformer with Platform Extender, Essen, Germany
April 2012 Core Stability Barre Training, Level 1, Essen, Germany
April 2012 Big Blue Stability Cusions, Essen, Germany
November 2011 Lower Back Cadaver, London
October 2011 Fascia & Connective Tisssue Cadaver, London
January 2011 Level 3 Yoga Teacher in REPS R0075308
March 2010 Fuctional Core & Abs, Marvin Burton, Manchester
February 2010 Fitness Pilates, Rachel Holmes, Manchester
September 2009 Functional Freestyle Fitness, Marvin Burton & Rachel Holmes
Oct 2006 FA MEDICAL Conference
October 2008 – STOTT PILATES Breast Cancer, Oxford
October 2008 STOTTPILATES Total Body Sculpting
October 2008 STOTTPILATES Ultimate Backcare
October 2008 STOTTPILATES Mini Flex Ball
October 2008 STOTTPILATES Matwork for Breast Cancer
October 2008 STOTTPILATES 3D Balance
June 2007 STOTT Program design
June 2007 – STOTT PILATES Arc Barrel, Oxford
June 2007 – STOTT PILATES Toned Arms, Buns and Thighs, Oxford
June 2007 – STOTT PILATES Group Programming, Oxford
May 2007 – First aid, St Helens
March 2007 – STOTT PILATES  Group SPX Reformer training, Y.M.C.A London
January 2007 – First Aid Awareness ABC & CPR, St Helens College, St Helens
January 2007 – The F.A Child Protection and Best Practice Certificate, St Helens College,
January 2007 FA Child Protection & Best Practice
October 2006 – STOTT PILATES Foam Roller, Oxford
October 2006 – STOTT PILATES Stability Ball, Oxford
OCT 2006 Responsible Sports Coach, st.Helens College
September 2006  Sports Coach Uk, CHILD PROTECTION & Good Practice
December 2005  STOTTPILATES Injury, Specialist, Population, Oxford
September 2006 VCT Level 3 Diploma in Anatomy & Physiology
October 2005  Speedo Shallow Wave, Steph Toogood, Leeds
July 2005 STOTT PILATES Pre Natal Workshop, Oxford
May 2005 – STOTT PILATES Golf and Racquets Pilates Mat Work and Reformer, Oxford
May 2005 – STOTT PILATES Postural Analysis, Oxford
March 2005 Advanced Anatomy
January 2005 Field base Testing, Sports Coach, UK
July 2003 – STOTT PILATES Pre-Natal, Toronto
November 1993 – Slide Certification, Village Hyde, Manchester

Nisha Srivastava teaches: